Monday, April 4, 2011


Dave Sweeping Me
I just want to say thanks to my coach and boyfriend, Dave Trader, and to my teammate, Bill Nagle, for helping me to get past this mental hump I've hit.  I haven't fully passed over this hill but I am on my way over it.  Your words of wisdom and hours of rolling have definitely changed my mindset these past few days.

Bill and I - Half Guard Action
There are some fundamental flaws in my game that have been hurting me and there are definitely mental blocks that I have too.  Dave gave me a great book to read called The Mental Athlete by Kay Porter.  I have only read a few pages so far, but I believe it is already starting to help.  

Thanks again Dave and Bill.

1 comment:

  1. <3 :]
    I need to get that book too...