A Women's BJJ Blog: Pans

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Favorite Quotes

"If you think, you are late. If you are late, you use strength. If you use strength, you tire. If you tire, you die.”
-Saulo Ribeiro

"Without a goal, you lack a purpose. Your goals must be your own, because you can’t compete to please others. Without a goal, you have nothing to be committed to, nothing to sacrifice for, nothing to compete for and nothing to persevere for."
-Romulo Barral

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
-Thomas Jefferson

"The essence of training is the persistence, willpower and tenacity to perfect whatever you do."
-Helio Gracie

A Women's BJJ Blog

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Wednesday, March 30, 2011

Pans - Day 3/4

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