Showing posts with label mentality. Show all posts
Showing posts with label mentality. Show all posts

Thursday, April 7, 2011

Feeling Good

So things seem to be coming together a bit.  I have started focusing more on myself and less on what is going on with everyone around me.  I am focusing on my own personal weaknesses and correcting them when I catch myself doing these things.  I have been pushing past my mental blocks and taking more risks when sparring.  It feels good.  By not putting so much pressure on myself during class it is allowing me to enjoy rolling more and I am actually preforming better!


In Judo class Tuesday I land and ippon drop seoi nage against James!  And I tried for many other throws against him, Andrew, and Victor (black belt Judo instructor).  Even though I knew there was no way I was going to be able to throw Victor I still tried, and if I got thrown in the process (which I did...a few times) that was okay because I was being offensive and aggressive.


Last night I actually surprised myself -- I did things that I thought I couldn't do.  I swept a bigger, stronger opponent from my half guard, I swept a bigger, stronger guy from deep half, I used the technique we learned in class during the guard rotation, I landed submissions.  I felt like the mental blocks were gone and I was in the zone.  I didn't want to stop training, but class had already run overtime and we were preventing the muay thai class from starting.


My confidence is starting to reach the level it should already be at.  I am feeling really good about going into these upcoming tournaments.  Grappler's Quest Beast of the East this Saturday in New Jersey, and the IBJJF New York Open next Saturday. :-D


Check these items out on Amazon -- These are some great books, and the Gameness Platinum Weave Gi is the one I use for competition : )

Monday, April 4, 2011

Thanks

Dave Sweeping Me
I just want to say thanks to my coach and boyfriend, Dave Trader, and to my teammate, Bill Nagle, for helping me to get past this mental hump I've hit.  I haven't fully passed over this hill but I am on my way over it.  Your words of wisdom and hours of rolling have definitely changed my mindset these past few days.

Bill and I - Half Guard Action
There are some fundamental flaws in my game that have been hurting me and there are definitely mental blocks that I have too.  Dave gave me a great book to read called The Mental Athlete by Kay Porter.  I have only read a few pages so far, but I believe it is already starting to help.  

Thanks again Dave and Bill.