Training has been at a stand still for the past week. I got pretty sick last week and couldn't train in fear of getting my teammates sick too. I ended up leaving work early on Friday and sleeping for the following 14 hours. I had a fever and felt awful. I dragged myself out of bed for my Mom's birthday party on Saturday. It was fun, we went bowling :-) but it was hard. I was so tired after that, I went home, got back in bed and didn't get out again until yesterday morning for work. (Thank goodness it was a holiday and we opened at 8am instead of 5am!)
I am finally starting to feel okay enough to start working out again. I think I may just do some cardio today, maybe the stairs for 30 minutes and then sit in the sauna to loosen up all the gunk in my lungs. I hate not being able to train. I have so many goals for this year, but if I keep getting injured or sick they are going to be hard to fulfill. I need to start dieting again - Valentine's Day and then getting sick has caused me to eat a lot of junk. Dieting is just so hard. Especially when everyone around you is NOT dieting and eating anything they want. What am I supposed to do when everyone is going out to Chipotle for lunch!? I can do it, I just need to get back into the swing of things. Once you get past those first two weeks it gets easy, it becomes a habit.
I hate not being active. I am feeling fat and lazy and I can't stand it!!!!!! I NEED BJJ BACK!!!!!!!!!!!!